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NEW LOCATION FOR DAISY CHAIN DEMENTIA CAFE FROM OCTOBER 2019


From 7th October Daisy chain is moving to the Yateley Village Hall, Old School Lane, Yateley, GU46 6NG


Open every Monday (except Bank Holidays) 2:30 - 4:30pm


* Same Volunteers


* Same sort of routine


*Same good fun and actitivites


*More space & a large free car park


For further information email:  daisychaincafe1@gmail.com or


look on Facebook Daisy Chain Café - Yateley


 


 

Healthy Living

NEW YEAR/NEW YOU!

The "How Are You?" campaign will be back in the New Year and, once again, it will be encouraging adults to take the free "How Are You?" health quiz.

The campaign encourages adults to take a moment to think about how their current lifestyle could be impacting their health, and support them to make positive changes, whether that be eating better, stopping smoking, cutting down on drinking or getting active.

Try the Quiz!

Or visit https://www.nhs.uk/change4life

https://www.nhs.uk/change4life/food-facts/sugar/sugar-swaps-for-kids  

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RUSHMOOR HEALTHY LIVING

Rushmoor Healthy Living is a charity providing rehabilitation exercise classes, some of which are at Hawley Memorial Hall in Blackwater.  There are a variety of classes including Cardiac Rehabilitation, Pilates, Seated Pilates & Health Circuits.  There is a monthly cost, but this may be of interest to you or someone you know.  Please see their newsletter below for more information/contact details.

Rushmoor Healthy Living Newsletter




 
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